Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental ProgrammingComprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming
Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming
BooksCloudSKU: 9798218257064

Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback

$50.13
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Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming
Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Paperback
$50.13
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by Tim McClellan (Author), Doug Jepperson (Author)

This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.

Number of Pages: 202
Dimensions: 0.43 x 11 x 8.5 IN
Publication Date: October 01, 2023
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