{"product_id":"coming-back-to-myself-a-compassionate-guide-to-understanding-and-healing-from-an-eating-disorder-paperback","title":"Coming Back To Myself: A Compassionate Guide To Understanding and Healing From an Eating Disorder - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaria Ortiz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eComing Back to Myself\u003c\/em\u003e is a compassionate, clinically informed guide for individuals navigating eating disorder recovery, as well as for loved ones and professionals seeking deeper understanding. Written by a Certified Eating Disorder Specialist, Licensed Mental Health Counselor, and recovered clinician, this book blends evidence-based education with lived experience in a way that is both grounding and deeply human.\u003c\/p\u003e\u003cp\u003eRather than offering a quick fix, this book explores what it actually feels like to live inside the mind of an eating disorder, shedding light on mechanisms including fear, identity, control, and hope, while gently guiding readers toward a life where food and body image no longer define their worth.\u003c\/p\u003e\u003cp\u003eDesigned to be both read and revisited, this book functions as an education-forward resource and relatable perspective that can be used alongside therapy, treatment, or personal reflection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHonest reflections that many readers will recognize as their own inner dialogue\u003c\/li\u003e\n\u003cli\u003eEating-disorder-specific education explained with clarity and compassion\u003c\/li\u003e\n\u003cli\u003eInsight for loved ones and professionals supporting the recovery process\u003c\/li\u003e\n\u003cli\u003eSimple, intentional activities to help you take the \u003cem\u003enext\u003c\/em\u003e step-without pressure to have the whole journey figured out\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecovery doesn't require perfection. It requires presence, support, and the willingness to keep choosing yourself; one step at a time.\u003c\/p\u003e\u003cp\u003eYou deserve a life that feels bigger than your eating disorder.\u003c\/p\u003e\u003cp\u003eYou deserve to find your freedom.\u003c\/p\u003e\u003cp\u003eYou deserve to come back to yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book is intended for educational and informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. Readers are encouraged to seek guidance from qualified health professionals regarding eating disorders and mental health concerns.\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 23, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53042407637299,"sku":"9798993909110","price":57.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/8imPnxuYw69798993909110.webp?v=1770836796","url":"https:\/\/www.vysn.com\/en-ca\/products\/coming-back-to-myself-a-compassionate-guide-to-understanding-and-healing-from-an-eating-disorder-paperback","provider":"VYSN","version":"1.0","type":"link"}