BooksCloudSKU: 9798852257048
Chair Pilates for Seniors: Rejuvenate your body - Paperback
$18.97
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$18.97
Chair Pilates for Seniors: Rejuvenate your body - Paperback
$18.97
/
Chair Pilates for Seniors: Rejuvenate your body - Paperback
$18.97
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Eliss Bell Monia (Author)
Authorization:
A chair pilates routine that will give you confidence and a sense of accomplishment.
Adaptability:
Exercises customizable to individual needs and abilities.
Rejuvenation:
Regenerative training for overall health and vitality.
Socializing:
Group-based instruction that promotes community spirit and friendship among older adults.
Number of Pages: 214
Dimensions: 0.45 x 9 x 6 IN
Publication Date: July 14, 2023
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