Caregiving Without Regrets: 3 Steps to Avoid Burnout and Manage Disappointment, Guilt, and Anger - Paperback
Caregiving Without Regrets: 3 Steps to Avoid Burnout and Manage Disappointment, Guilt, and Anger - Paperback
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by Vicki Rackner (Author)
Throw out the caregiving rule book and mold your caregiving to your unique circumstances. You don't have to be a perfect caregiver, just be perfectly you. For your new-found, designated, or nobody-else-can-do-this role as caregiver, this book provides tips and action steps to help you...
-Understand the challenges of caregiving in the face of despair and disappointment
-Gather greater insight about yourself to avoid burnout and anger
-Trust that good enough is good enough (no time for guilt)
-Share the caregiving with others (everybody can do something)
-Care for yourself and why you must
-Keep hope alive as you evolve into the best caregiver you can be
