{"product_id":"cancer-home-exercise-guide-workbook-exercise-benefits-precautions-paperback","title":"Cancer Home Exercise Guide \u0026 Workbook: Exercise, Benefits \u0026 Precautions - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Cutler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis edition also includes 16 different types of cancer with possible exercise precautions after surgery, treatments, such as chemotherapy and radiation and side effects.\u003c\/p\u003e\u003cp\u003eIt has been proven that exercise is one of the main factors that you can control for a healthy lifestyle. Many people do not know how to start or progress an exercise program. There are hundreds of pictures for beginner, intermediate and advanced exercise programs, as well as a list of equipment that you can use in the home. This section also includes worksheets and exercise precautions for those at risk for peripheral neuropathy or lymphedema.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is for: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThose that currently have or are cancer survivors that: \u003cul\u003e\n\u003cli\u003eAre currently or may have had treatments, such as chemotherapy or radiation\u003c\/li\u003e\n\u003cli\u003eAre planning or have had surgeries and\/or at risk for lymphedema or peripheral neuropathy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe beginner who has never exercised before or the individual that has mastered the basics but wants to know how to advance to the next level.\u003c\/li\u003e\n\u003cli\u003eThe personal trainer, physical therapist, or other coaches who would like to know more about precautions with cancer patients or clients.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is not for or may need modification: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChronic or acute disorders\/injuries that is not being followed by a health care professional. This book can be used in conjunction with a rehab program.\u003c\/li\u003e\n\u003cli\u003eIf you are over 40 and have never exercised before, it is advised that a physician clears you first.\u003c\/li\u003e\n\u003cli\u003eUndiagnosed pain.\u003c\/li\u003e\n\u003cli\u003eThe person that does not feel they can safely modify their individual program, although can be used in conjunction with rehab or coaches\/personal trainers.\u003c\/li\u003e\n\u003cli\u003ePeople going through current treatments, lymphedema or other medical issues that have not been cleared by an MD for an exercise program. Other issues that may be addressed in future volumes: Cardiac, Respiratory, Arthritis and Diabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat is covered in this book?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCancer\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eCancer and Exercise, Exercise Contraindications \/ Precautions after Surgery\u003c\/li\u003e\n\u003cli\u003eLymph Nodes and Lymphedema\u003c\/li\u003e\n\u003cli\u003e16 types of cancers plus a section on breast cancer, including description, treatment, side effects and possible recommendations\/exercise precautions\u003c\/li\u003e\n\u003cli\u003eSentinel and Axillary node dissection\u003cstrong\u003e.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTreatments: \u003cem\u003eChemotherapy, Radiation, Hormone therapy, Targeted therapy, Immunotherapy, Stem Cell\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eSide effects of treatments and how to manage\u003c\/li\u003e\n\u003cli\u003eEating Hints Before, During and After Cancer Treatments (National Cancer Institute)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Exercise Programs \u003c\/strong\u003e- pictures and explanations with lymphedema and peripheral neuropathy precautions.\u003cul\u003e\n\u003cli\u003eMyofascial release\u003c\/li\u003e\n\u003cli\u003eFlexibility - Stretching\u003c\/li\u003e\n\u003cli\u003eCore Stability\u003c\/li\u003e\n\u003cli\u003eStrengthening - Lower extremity (Lying and Seated) and Upper extremity\u003c\/li\u003e\n\u003cli\u003eBalance with progression to Standing Strengthening exercises\u003c\/li\u003e\n\u003cli\u003eAgility and Endurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eBenefits and Factors to consider before starting an exercise program\u003c\/li\u003e\n\u003cli\u003eVital signs and how to monitor exercise intensity\u003c\/li\u003e\n\u003cli\u003eTemperature - Heat and Cold; Dehydration\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 476\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.96 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53146670104883,"sku":"9781969456046","price":50.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Om0h49XxUA9781969456046.webp?v=1773868687","url":"https:\/\/www.vysn.com\/en-ca\/products\/cancer-home-exercise-guide-workbook-exercise-benefits-precautions-paperback","provider":"VYSN","version":"1.0","type":"link"}