
Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled - Paperback
Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled - Paperback
$39.38
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by Manja De Neef (Author)
Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.



















