{"product_id":"breathwork-exposed-what-works-whats-dangerous-and-the-right-way-to-breathe-paperback","title":"Breathwork Exposed: What Works, What's Dangerous, and the Right Way to Breathe - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael E. Long\u003c\/b\u003e (Foreword by), \u003cb\u003eAmy White\u003c\/b\u003e (Editor), \u003cb\u003eDavid Deppeler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"This book doesn't just teach you to breathe; it guides you back to the wisdom of your own body.\"\u003cbr\u003e- Lee Holden, American TV Personality \u0026amp; Bestselling Author of \u003ci\u003eReady, Set, Slow\u003c\/i\u003e! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDiscover the truth about your breathing you didn't know you were getting wrong... \u003cp\u003e\u003c\/p\u003eModern breathwork is everywhere, but what if your breathing is broken? No cold plunge, no breath hold, and no spiritual awakening can fix that. Dr. David Deppeler has spent decades helping everyone from elite athletes to anxious overthinkers retrain their breath and their bodies for real, lasting change. \u003cp\u003e\u003c\/p\u003eIn this smart, science-backed, and refreshingly human guide, you'll learn how to: \u003cul\u003e\n\u003cli\u003eAvoid the popular breathwork methods that may be doing more harm than good\u003c\/li\u003e\n\u003cli\u003eReset your body's breathing habits to boost your mental health\u003c\/li\u003e\n\u003cli\u003eWake up your diaphragm, improve your blood chemistry and enhance your performance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eForget the fluffy promises and extreme hacks. This is breathwork, exposed. \u003cp\u003e\u003c\/p\u003eWhether you're a complete beginner or breathwork junkie, a yogi, a coach, or someone who just wants to stop feeling so out of balance, \u003ci\u003eBreathwork Exposed\u003c\/i\u003e is your invitation to reclaim your breath, your health, and your energy without the smoke and mirrors. \u003cp\u003e\u003c\/p\u003eIf you breathe, you need this book.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 248\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52768957301043,"sku":"9798218684075","price":27.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ZPKdypaph29798218684075.webp?v=1764702140","url":"https:\/\/www.vysn.com\/en-ca\/products\/breathwork-exposed-what-works-whats-dangerous-and-the-right-way-to-breathe-paperback","provider":"VYSN","version":"1.0","type":"link"}