{"product_id":"breathe-better-sleep-better-how-to-use-the-the-breath-to-get-a-great-nights-sleep-paperback","title":"Breathe Better, Sleep Better: How to Use the the Breath to Get a Great Night's Sleep - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnandi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are struggling with sleep deprivation, insomnia, or anxiety, this book offers a systematic approach to working with the breath as a tool to bring your whole being back into balance and give you the gift of better sleep. \u003c\/p\u003e \u003cp\u003eAnandi shows you how to dramatically improve your daily life and, in particular, your sleeping pattern through a proven step-by-step system using the breath. \u003c\/p\u003e \u003cp\u003eThis is the first book dedicated exclusively to healing sleep issues with the breath and offers practical tools to: \u003cbr\u003e soothe the nervous system and increase serotonin levels, \u003cbr\u003e increase vitality, \u003cbr\u003e improve your digestive system, \u003cbr\u003e stimulate the circulatory system, \u003cbr\u003e detoxify the whole organism, \u003cbr\u003e tap into new creativity, \u003cbr\u003e and integrate simple practices into your daily life. \u003c\/p\u003e \u003cp\u003eIf you are ready to actively participate in your own healing journey, the information in this book will show you how to breathe yourself to sleep.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 22, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52473564594483,"sku":"9781504367752","price":22.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/cWNPRFlJUTAreldEV0F2cmZhNEUyUT09.webp?v=1759507154","url":"https:\/\/www.vysn.com\/en-ca\/products\/breathe-better-sleep-better-how-to-use-the-the-breath-to-get-a-great-nights-sleep-paperback","provider":"VYSN","version":"1.0","type":"link"}