{"product_id":"break-the-rules-and-achieve-mental-wellness-paperback","title":"Break the Rules: And Achieve Mental Wellness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWilliam D. Boyd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBreaking the Rules (BTR) describes a model of cognitive-behavioral therapy that focuses on developing new habits of thinking at the subconscious\/automatic part of the mind that are strong enough to take the place of deeply ingrained habits of thinking that can result in negative emotions. BTR focuses on how the habitual use of certain words in subconscious thoughts results in negative emotions and how to establish a habit of using other words in subconscious thoughts that result in mental wellness.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 346\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.77 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 16, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52735538921779,"sku":"9781664168213","price":37.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/IsZEHhxLkI9781664168213.webp?v=1763989053","url":"https:\/\/www.vysn.com\/en-ca\/products\/break-the-rules-and-achieve-mental-wellness-paperback","provider":"VYSN","version":"1.0","type":"link"}