{"product_id":"bodyweight-dumbbell-weightlifting-for-beginners-your-starting-point-and-step-by-step-plan-to-building-muscle-burning-fat-and-sculpting-the-body-o-paperback","title":"Bodyweight \u0026 Dumbbell Weightlifting for Beginners: Your Starting Point and Step-by-Step Plan to Building Muscle, Burning Fat, and Sculpting the Body o - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWilliam Bradley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIs Weightlifting Something You Know You Should Be Doing, But You Don't Know Where To Start? Is Going To A Busy Gym Intimidating And Preventing You From Going? Look No Further!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf the thought of joining a gym fills you with dread, or if you simply prefer the privacy and convenience of home workouts, you're in the right place. We aim to lower the barriers to entry, making it as simple as possible for anyone to start their fitness journey without the need for expensive, space-consuming equipment, gym memberships, or personal trainers.\u003c\/p\u003e\u003cp\u003eWith so many decisions to be made in order to start your fitness journey, how does someone even know where to begin? That's what Bodyweight and Dumbbell Weightlifting for Beginners will show you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's included in this short and direct fitness resource: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn the benefits of weightlifting and discover your why.\u003c\/li\u003e\n\u003cli\u003eTools to keep you motivated and engaged.\u003c\/li\u003e\n\u003cli\u003eGuidance in choosing the right equipment.\u003c\/li\u003e\n\u003cli\u003eNutritional recommendations for peak efficiency. \u003c\/li\u003e\n\u003cli\u003eTried and tested, twelve week workout plan.\u003c\/li\u003e\n\u003cli\u003eDetailed instructions and illustrations of key, foundational exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book cuts straight to the point and delivers the most important tools you will need to begin your bodyweight and dumbbell weightlifting journey.\u003c\/p\u003e\u003cp\u003eIf you've read this far, then it's clear you have a deep desire to get started. Don't wait another second! Scroll up and click the Buy button right now! Let's get started!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 66\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53090760753459,"sku":"9798323239108","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/m4T8_K0l3S9798323239108.webp?v=1772168105","url":"https:\/\/www.vysn.com\/en-ca\/products\/bodyweight-dumbbell-weightlifting-for-beginners-your-starting-point-and-step-by-step-plan-to-building-muscle-burning-fat-and-sculpting-the-body-o-paperback","provider":"VYSN","version":"1.0","type":"link"}