{"product_id":"beginners-delicious-high-protein-diet-recipes-vegetarian-high-protein-diet-plan-for-weight-loss-paperback","title":"Beginners Delicious High Protein Diet Recipes: Vegetarian High Protein Diet Plan for Weight Loss - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnusha A\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA high-protein diet for beginners focuses on consuming more protein-rich meals to help with muscle growth, weight management, and overall health. It consists of eating lean meats, eggs, dairy, legumes, and plant-based proteins, making it ideal for individuals new to fitness or trying to reduce weight. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eProtein promotes satiety, making it simpler to limit quantities and avoid overeating. Begin by incorporating protein into every meal and snack, alternating it with healthy fats and low-carb vegetables. \u003cp\u003e\u003c\/p\u003eBeginners should seek out a range of protein sources to suit their nutritional requirements and keep meals interesting while remaining on track.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 06, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53247272583475,"sku":"9789334138092","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/PKFl8jkKcB9789334138092.webp?v=1776299454","url":"https:\/\/www.vysn.com\/en-ca\/products\/beginners-delicious-high-protein-diet-recipes-vegetarian-high-protein-diet-plan-for-weight-loss-paperback","provider":"VYSN","version":"1.0","type":"link"}