{"product_id":"be-the-best-you-can-be-in-sport-a-book-for-irish-youth-paperback","title":"Be the Best You Can Be in Sport- A Book for Irish Youth - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePaul Kilgannon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is the perfect tool for any young person who is seeking to be the best they can be in sport, and beyond. It is not sports specific but rather principle based, and is full of invaluable information, inspiration and insights. The author, Paul Kilgannon, has gathered input from over 50 respected coaches and sportstars, coaching academics and sports science professionals, to produce a comprehensive guide for the young sportsperson. \u003c\/p\u003e\u003cbr\u003eThere is no 'correct' age for the reader, but in general terms it is targeted at youths from approximately 13 years and upwards. Similarly, the reader will never be too old for this book. There is a life time of learning for the young sportsperson here. \u003cbr\u003e\u003cem\u003eThis is an Irish book, by Irish coaches, for young Irish sportspeople.\u003c\/em\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eBook Testimonials\u003c\/strong\u003eAn exceptional piece of work. For me, the most comprehensive and complete guide for every athlete. This is the bible for sports performance.\u003cstrong\u003eEddie Brennan - 8-time All-Ireland Senior Hurling Medallist with Kilkenny. \u003c\/strong\u003eA book that is full of information, experiences and insight to help aspiring sportsperson to be 'the best they can be.' \u003cstrong\u003eMick McCarthy - Former Republic of Ireland Football Captain and Manager. \u003c\/strong\u003eThis book is an excellent resource for young sports people and coaches alike. It contains a blend of theory, practical tips and stories which should help make a person's journey more enjoyable and fulfilling.\u003cstrong\u003eRena Buckley - 18-time All- Ireland Senior Medallist with Cork Camogie and Ladies Gaelic Football. \u003c\/strong\u003eA brilliant insight from so many experts into scenarios that young sportspeople will encounter in their life. A must read book for any aspiring young sportsperson.\u003cstrong\u003eRob Heffernan- World Champion and Olympic Medallist Athlete \u003c\/strong\u003eThis book provides a great insight into human performance from a range of diverse perspectives. You will certainly pick up a number of valuable pieces of information throughout.\u003cstrong\u003eJonny Cooper- 6-time All- Ireland Senior Gaelic Football Medalist with Dublin \u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cp\u003e\u003cem\u003eCh 1 The Virtues of Sport\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 2 Journaling the Journey\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 3 Values and Character\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 4 Mindset for Learning\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 5 Individual Practice\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 6 Application in Training \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 7 Performance Analysis \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 8 Being a Teammate\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 9 Understanding and Communicating with Your Coach\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 10 Playing Fair and Communicating with the Referee\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 11 Preparing to Perform\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 12 Setbacks\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 13 Talent Pathways \u0026amp; Professional Sport\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 14 Excellence and Commitment\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 15 The Maturing Body\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 16 Movement Efficiency\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 17 The Individual Nature of Strength Training \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 18 Sport Specific Speed \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 19 Injury and Rehabilitation \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 20 Nutrition \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 21 Time and Energy Management\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 22 Multi Sport Activity \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 23 The Student Athlete \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 24 Racism in Sport \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 25 Women in Sport \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 26 Simply Be \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 27 Tough Times\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 28 The Obstacle is the Way\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCh 29 The End is the Beginning\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 402\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 19, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52602387497267,"sku":"9781838169138","price":42.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Q0htZ0tmaEpmT2ZlY3NMY0NTNENhQT09.webp?v=1761731825","url":"https:\/\/www.vysn.com\/en-ca\/products\/be-the-best-you-can-be-in-sport-a-book-for-irish-youth-paperback","provider":"VYSN","version":"1.0","type":"link"}