{"product_id":"ayurveda-the-science-of-life-paperback","title":"Ayurveda: The Science of Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlda Sainfort\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you were to achieve a balance between your body, mind, and spirit for holistic health, wouldn't you choose traditional Ayurvedic medicine practice?\u003c\/p\u003e\u003cp\u003eThis shocking and provocative question is at the core of the incredible and inspiring book \u003cstrong\u003eAyurveda: the Science of Life\u003c\/strong\u003e. This book is designed as a complete and comprehensive approach to understanding how Ayurveda, the mother of all healing sciences, helps people to self-heal by restoring the natural balance in their mind, body, and spirit.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn this book, Dr. Alda Sainfort goes beyond the understanding of Ayurveda. She dives into how Ayurveda fits into modern life, how its healing works, and how the five Great Elements (ether, air, fire, water, and earth) provide the basis for studying the human body, mind, and spirit. \u003c\/p\u003e\u003cp\u003eIf you seek to consciously promote health through personalized self-care practices such as mindful eating, adequate sleep, a daily routine, discipline, a seasonal regimen, periodic detox, yoga, meditation, and adaptogen herbs, this book is for you.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIntegrating the simple path Dr. Alda Sainfort lays out in \u003cstrong\u003eAyurveda: the Science of Life\u003c\/strong\u003e into your lifestyle helps you release accumulated toxins, restore balance, and strengthen your immune system, effectively preventing the onset of imbalance or various illnesses.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52476458893619,"sku":"9798892178402","price":34.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/pO1lgnKyBQ9798892178402.webp?v=1759582442","url":"https:\/\/www.vysn.com\/en-ca\/products\/ayurveda-the-science-of-life-paperback","provider":"VYSN","version":"1.0","type":"link"}