{"product_id":"anxiety-survival-guide-for-tweens-practical-tips-and-techniques-for-young-adolescents-to-overcome-fears-worries-and-panic-and-boost-happiness-paperback-1","title":"Anxiety Survival Guide For Tweens: Practical Tips and Techniques for Young Adolescents to Overcome Fears, Worries, and Panic and Boost Happiness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRick Traverse\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover Your Inner Calm With Anxiety Survival Guide for Tweens\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFeeling overwhelmed by anxiety and stress? You're not alone. \"Anxiety Survival Guide for Tweens\" is here to help you navigate the challenges of growing up with confidence and ease. \u003cp\u003e\u003c\/p\u003eIn today's fast-paced world, tweens face immense pressures-from school and social dynamics to family expectations and personal growth. This book addresses the issue head-on, providing practical, age-appropriate strategies to manage and overcome anxiety. \u003cp\u003e\u003c\/p\u003eInside, you'll find: \u003cbr\u003e- Clear Explanations: Understand what anxiety is, why it happens, and the different forms it can take.\u003cbr\u003e- Effective Coping Strategies: Learn proven techniques such as deep breathing, mindfulness, and cognitive behavioral exercises to calm your mind and body.\u003cbr\u003e- Real-Life Stories: Gain inspiration from other tweens who have successfully managed their anxiety.\u003cbr\u003e- Interactive Exercises: Engage with journaling prompts, activities, and quizzes that make managing anxiety fun and practical. \u003cp\u003e\u003c\/p\u003eBy following the guidance in this book, you can expect to: \u003cbr\u003e- Feel More in Control: Gain confidence in your ability to handle anxiety.\u003cbr\u003e- Improve Your Well-being: Develop healthy habits and a balanced lifestyle.\u003cbr\u003e- Build Strong Support Systems: Learn how to seek help and lean on friends, family, and school resources. \u003cp\u003e\u003c\/p\u003eDon't let anxiety hold you back. Take the first step towards a calmer, more confident you. Buy \"Anxiety Survival Guide for Tweens\" today and start your journey to inner peace!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 25, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53048754438451,"sku":"9798334113848","price":23.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/jntsQNeNmw9798334113848_2081068c-5512-4589-8267-62e188623070.webp?v=1770958798","url":"https:\/\/www.vysn.com\/en-ca\/products\/anxiety-survival-guide-for-tweens-practical-tips-and-techniques-for-young-adolescents-to-overcome-fears-worries-and-panic-and-boost-happiness-paperback-1","provider":"VYSN","version":"1.0","type":"link"}