{"product_id":"anxiety-relief-mindfulness-strategy-for-kids-and-teens-with-adhd-a-comprehensive-guide-to-navigate-the-lifelong-journey-and-overcoming-anxiety-paperback","title":"Anxiety Relief: Mindfulness Strategy for Kids and Teens With Adhd (A Comprehensive Guide to Navigate the Lifelong Journey and Overcoming Anxiety) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWilliam Eldredge\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book contains proven steps and strategies on how to reduce fear and be more confident.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChronic stress, depression, anxiety and its various forms are among the most common mental conditions in the us. According to studies and surveys, around 40 percent of all adults and 10 percent of all teenagers suffer from some kind of anxiety disorder. This fact clearly shows that these mental disorders are very strong conditions that have the power to engulf anyone.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat's happening in your body as you try to deal with stress\u003c\/li\u003e\n\u003cli\u003eResearch-based anxiety diet tips: practical nutrition advice to support a more relaxed, resilient response to stress triggers\u003c\/li\u003e\n\u003cli\u003eHow specific vitamins, minerals, fats, proteins, probiotics, and herbs can help you deal with stress\u003c\/li\u003e\n\u003cli\u003eWhich foods may be hurting your ability to be calm\u003c\/li\u003e\n\u003cli\u003e12 anti-anxiety foods for stress resilience\u003c\/li\u003e\n\u003cli\u003e10 anti-anxiety supplements for stress resilience\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnlike other anxiety relief approaches, this book takes a holistic approach, addressing the underlying causes of anxiety rather than simply treating the symptoms. With expert guidance, you'll delve into the roots of your anxiety, unraveling the complex web of thoughts, emotions, and external influences that contribute to your inner turmoil. Through introspection and self-compassion, you'll develop a profound understanding of yourself, nurturing the seeds of resilience and inner peace.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52607659344179,"sku":"9781775392750","price":28.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/1xwSm6zoum9781775392750.webp?v=1761807144","url":"https:\/\/www.vysn.com\/en-ca\/products\/anxiety-relief-mindfulness-strategy-for-kids-and-teens-with-adhd-a-comprehensive-guide-to-navigate-the-lifelong-journey-and-overcoming-anxiety-paperback","provider":"VYSN","version":"1.0","type":"link"}