{"product_id":"anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-paperback","title":"The Anxiety, Depression \u0026 Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT \u0026 Positive Psychology Activities to Manage Emotions - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJeffrey Bernstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis new mood management toolbox brings together the powers of mindfulness, CBT and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.\u003c\/p\u003e\u003cp\u003eWith over 30 years of clinical experience, Dr. Jeffrey Bernstein shares high-impact tools for teens' biggest demands - school, social connections, body-image, and family dynamics. Inside you'll find 150 downloadable activities and worksheets to take control of: \u003c\/p\u003e\u003cp\u003e- Confidence and self-esteem\u003c\/p\u003e\u003cp\u003e- Overwhelming assignments\u003c\/p\u003e\u003cp\u003e- Schedule demands\u003c\/p\u003e\u003cp\u003e- Friend drama and pressure\u003c\/p\u003e\u003cp\u003e- Body-image struggles\u003c\/p\u003e\u003cp\u003e- Test anxiety\u003c\/p\u003e\u003cp\u003e- Self-sabotaging behaviors\u003c\/p\u003e\u003cp\u003e- Family frustration and conflicts\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eI am a licensed psychologist specializing in child and family therapy in the Philadelphia area. I've written seven books and have worked with over three thousand defiant children and their families restore their relationships. I also have a strong practice in couples therapy. I have appeared on the Today Show, Court TV, the Comcast Cable Television network, and other Philadelphia TV stations. I have also been on radio across the country. My work has also been quoted in publications such as Cosmopolitan Magazine, Ladies Home Journal, The Chicago Tribune, and Men's Health Magazine.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 287\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 24, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734251630899,"sku":"9781683732716","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/0ZNcr76GHc9781683732716.webp?v=1783735223","url":"https:\/\/www.vysn.com\/en-ca\/products\/anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-paperback","provider":"VYSN","version":"1.0","type":"link"}