Age-Proof Your BodyAge-Proof Your Body
Age-Proof Your Body
BooksCloudSKU: 9780071462648

Age-Proof Your Body - Paperback

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Age-Proof Your Body
Age-Proof Your Body - Paperback
$42.00
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by Elizabeth Somer (Author)

Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

Author Biography

Elizabeth Somer is a registered dietitian and the author of several books, including 10 Habits That Mess Up a Woman's Diet. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape, and a nutrition advisor for Prevention. She appears frequently on NBC's "Today" and other national television shows.

Number of Pages: 400
Dimensions: 0.99 x 9.2 x 7.38 IN
Publication Date: September 01, 2006
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