{"product_id":"a-womens-health-survival-guide-helping-you-become-your-best-self-hardcover","title":"A Women's Health Survival Guide: Helping You Become Your Best Self - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCheryl Agranovich Bsn Mph\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAs a woman, you're expected to juggle a million things, from work to family to unrealistic body image expectations, but no one seems to tell you to prioritize your own health. In A Women's Health Survival Guide - Helping You Become Your Best Self, author Cheryl Agranovich offers a handbook to help you understand why you should make your health a priority. She begins with the importance of developing a foundation of good health and builds from there, teaching you how to: create your health team; take charge of your health by being your own health warrior; implement practical and effective ways to improve your daily health habits, targeting hydration, nutrition, fitness, and sleep; care for your mental and emotional health, encouraging you to find your passions in life and attend to your sexual health needs; and navigate your financial health. With practical tips included, A Women's Health Survival Guide provides women with the effective tools they need to prioritize their own health every day, ultimately enabling them to better achieve all their goals and live a well-balanced life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCheryl Agranovich, RN, BSN, MPH, launched her healthcare journey working in an emergency room, yet her interest shifted to preventive health care; her career path followed. As an entrepreneur passionate about health and well-being, she founded two health companies that have helped thousands of people improve their health. Both companies were successfully sold. Agranovich shares her expertise by presenting on a national level, addressing health and well-being topics with a targeted focus on women's health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 196\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 04, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52932080206131,"sku":"9781480894020","price":58.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/wWUDJ1Yv_M9781480894020.webp?v=1767866077","url":"https:\/\/www.vysn.com\/en-ca\/products\/a-womens-health-survival-guide-helping-you-become-your-best-self-hardcover","provider":"VYSN","version":"1.0","type":"link"}