{"product_id":"7-primal-wounds-break-the-patterns-keeping-you-stuck-hardcover","title":"7 Primal Wounds: Break the Patterns Keeping You Stuck - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichaela Renee Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy You React the Way You Do--And What to Do About It\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you've ever overreacted, shut down, chased affection, or walked on eggshells--this book explains why. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003e7 Primal Wounds\u003c\/i\u003e, psychotherapist Dr. Michaela Renee Johnson reveals the invisible emotional injuries that shape how we love, fight, and connect. These seven wounds--feeling insignificant, inadequate, damaged, like an outsider, unintelligent, powerless, or undeserving--drive unconscious patterns in both individuals and couples. But they don't have to. \u003cp\u003e\u003c\/p\u003eYou'll learn how to: \u003cbr\u003e\u003cul\u003e \u003cli\u003eIdentify the wound behind your triggers and communication struggles\u003c\/li\u003e \u003cli\u003eRecognize your \"Primal Responders\" (Inner Child, Teen, and Parent)\u003c\/li\u003e \u003cli\u003ePause before the spiral, shutdown, or overreaction\u003c\/li\u003e \u003cli\u003eUse the PRIMAL Reset to move from reactive to responsive\u003c\/li\u003e \u003cli\u003eBuild stronger, more authentic relationships--with yourself and others\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003eThis isn't about being perfect. It's about understanding yourself--so you can respond, not just react, in every relationship that matters. \u003cp\u003e\u003c\/p\u003eIf you've ever asked, \"\u003ci\u003eWhy am I like this?\u003c\/i\u003e\"--this book has your answer.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMICHAELA JOHNSON\u003c\/b\u003e, PhD, is a licensed psychotherapist, author, speaker, and commercial pilot with over a decade of experience helping individuals and couples navigate trauma, emotional triggers, and relationship dynamics. Known for her unfiltered voice and grounded insight, she blends neuroscience, storytelling, and humor to make personal growth practical and deeply human. Her work centers on transforming unconscious patterns into conscious connection--without toxic positivity or perfectionism. In addition to leading ventures focused on expanding human potential, Michaela splits her time between Northern California and Alaska with her blended family--united by a shared love of awkward truths and flying planes.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 312\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.27 x 9.14 x 5.99 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53246727651635,"sku":"9798891883314","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ORavAKFgWm9798891883314.webp?v=1776291903","url":"https:\/\/www.vysn.com\/en-ca\/products\/7-primal-wounds-break-the-patterns-keeping-you-stuck-hardcover","provider":"VYSN","version":"1.0","type":"link"}