{"product_id":"7-minute-core-exercises-for-seniors-over-50-easy-to-follow-daily-routine-to-build-confidence-and-improve-balance-and-mobility-30-day-beginner-interm-paperback","title":"7-Minute Core Exercises for Seniors Over 50: Easy-to-Follow Daily Routine to Build Confidence and Improve Balance and Mobility 30-Day Beginner, Interm - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEric A. Randell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeel stronger, more vibrant, and full of energy with 7-minute core exercises.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs we age, our bodies undergo natural changes, often accompanied by a decline in core strength. This reduction can lead to a host of issues, such as decreased balance, stability, and flexibility. Everyday activities that were once effortless may become more challenging, limiting our independence and quality of life. But fear not! This book is your roadmap to revitalizing your core muscles and reclaiming your vitality. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 94\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2024\u003c\/div\u003e\n            \u003c\/b\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52606949065011,"sku":"9798882780660","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/LE-wARjHKf9798882780660.webp?v=1761796393","url":"https:\/\/www.vysn.com\/en-ca\/products\/7-minute-core-exercises-for-seniors-over-50-easy-to-follow-daily-routine-to-build-confidence-and-improve-balance-and-mobility-30-day-beginner-interm-paperback","provider":"VYSN","version":"1.0","type":"link"}