{"product_id":"365-daily-exercises-microworkouts-for-busy-people-paperback","title":"365 Daily Exercises: Microworkouts For Busy People - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eN. Rey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e365 Daily Exercises \u003c\/strong\u003egive you a quick but challenging Darebee microworkout to do each day of the year. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMicroworkouts activate your muscles and cardiovascular system and maintain your fitness level for those times when life gets in the way and putting in a full workout or making it to the gym, is just not possible. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSuitable for everyone, microworkouts are specifically designed to recruit a large number of muscle groups quickly. They will take you further in your fitness journey than your current workload or lifestyle allows. Created with time-constraints in mind each Daily Exercise microworkout can be done quickly: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA muscle map included with each microworkout routine tells you which muscle groups you are targeting that day.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTry and do each Daily Exercise the same time each day so they become a habit. Once you're done, tick the box provided on the page, to mark your progress until the next day. It is that simple and, over the course of 365 days, it helps you achieve more in your health and fitness than you ever thought was possible. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.27 x 5.83 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52605636084019,"sku":"9781844811779","price":24.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/WW5KV1VjbTB4WTFXcmFQdHF1QzJSQT09.webp?v=1761778789","url":"https:\/\/www.vysn.com\/en-ca\/products\/365-daily-exercises-microworkouts-for-busy-people-paperback","provider":"VYSN","version":"1.0","type":"link"}