{"product_id":"25-day-easy-diet-1500-calorie-paperback","title":"25-Day Easy Diet - 1500 Calorie - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGail Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e25-Day Easy Diet has 25 daily menus covering breakfast, lunch, dinner and snacks, including delicious fat-melting recipes for dinner. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMost women lose 4 to 8 pounds\u003c\/b\u003e. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMost men lose 13 to 18 pounds\u003c\/b\u003e. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men lose much more. \u003cp\u003e\u003c\/p\u003eThe 25-Day Easy Diet contains no gimmicks and makes no outlandish claims. This is another easy-to-follow, healthy, effective, sensible diet from NoPaperPress you can trust. \u003cp\u003e\u003c\/p\u003eTABLE OF CONTENTS\u003cbr\u003eExpected Weight Loss\u003cbr\u003eMedical Checkup\u003cbr\u003eHealthy Eating\u003cbr\u003eExchanging Foods\u003cbr\u003eTwo Nights Off\u003cbr\u003eFrozen Dinner Rules\u003cbr\u003eEating Out Strategies\u003cbr\u003eEasy Diet Info\u003cbr\u003eDiet Notes \u003cp\u003e\u003c\/p\u003e\u003cb\u003e1500 CALORIE DAILY MEAL PLANS\u003c\/b\u003e\u003cbr\u003e- Day 1 Meal Plan\u003cbr\u003e- Day 2 Meal Plan\u003cbr\u003e- Day 3 Meal Plan\u003cbr\u003e- Day 4 Meal Plan\u003cbr\u003e- Day 5 Meal Plan\u003cbr\u003eDays 6 to 20 not shown\u003cbr\u003e- Day 21 Meal Plan\u003cbr\u003e- Day 22 Meal Plan\u003cbr\u003e- Day 23 Meal Plan\u003cbr\u003e- Day 24 Meal Plan\u003cbr\u003e- Day 25 Meal Plan \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRECIPIES \u0026amp; DIET TIPS\u003c\/b\u003e\u003cbr\u003eDay 1 Recipe: Baked Herb-Crusted Cod\u003cbr\u003eDay 2 Recipe: French-Toasted English Muffin\u003cbr\u003eDay 3 Recipe: Chicken with Peppers \u0026amp; Onions\u003cbr\u003eDay 4 Recipe: Meat Loaf\u003cbr\u003eDay 5 Recipe: Frozen-Fish Dinner\u003cbr\u003eDay 6 Recipe: Grandma's Pizza\u003cbr\u003eDay 7 Recipe: Chicken Dinner - Out\u003cbr\u003eDay 8 Recipe: Baked Salmon with Salsa\u003cbr\u003eDay 9 Recipe: Veggie Burger\u003cbr\u003eDay 10 Recipe: Wild-Blueberry Pancakes\u003cbr\u003eDay 11 Recipe: Artichoke-Bean Salad\u003cbr\u003eDay 12 Recipe: Fish Dinner - Out\u003cbr\u003eDay 13 Recipe: Pasta with Marinara Sauce\u003cbr\u003eDay 14 Recipe: Oatena Cereal Mix\u003cbr\u003eDay 15 Recipe: London Broil\u003cbr\u003eDay 16 Recipe: Baked Red Snapper\u003cbr\u003eDay 17 Recipe: Cajun Chicken Salad\u003cbr\u003eDay 18 Recipe: Grilled Swordfish\u003cbr\u003eDay 19 Recipe: Chinese Dinner - Out\u003cbr\u003eDay 20 Recipe: Quick Pasta alla Puttanesca\u003cbr\u003eDay 21 Recipe: Frozen-Meat Dinner\u003cbr\u003eDay 22 Recipe: Shrimp \u0026amp; Spinach Salad\u003cbr\u003eDay 23 Recipe: Beans \u0026amp; Greens Salad\u003cbr\u003eDay 24 Recipe: Hanger Steak\u003cbr\u003eDay 25 Recipe: Grilled Scallops \u0026amp; Polenta \u003cp\u003e\u003c\/p\u003eAPPENDIX A Calories In Foods\u003cbr\u003eAPPENDIX B Frozen Food Safety\u003cbr\u003eAPPENDIX C: Soup Selections\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 22, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604597338419,"sku":"9781678987152","price":24.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/R25PMDFWYWZFSXZrdkJKVE15Tno2dz09.webp?v=1761764232","url":"https:\/\/www.vysn.com\/en-ca\/products\/25-day-easy-diet-1500-calorie-paperback","provider":"VYSN","version":"1.0","type":"link"}