{"product_id":"21-day-mind-diet-plan-for-seniors-over-60-boost-brain-power-with-delicious-mediterranean-inspired-meals-paperback","title":"21-Day Mind Diet Plan for Seniors Over 60: Boost Brain Power with Delicious Mediterranean-Inspired Meals - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClara Mendelson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGive your brain and heart the nourishment they deserve with a proven 21-day plan designed for seniors over 60.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003e21-Day Mind Diet Plan for Seniors Over 60\u003c\/em\u003e is a science-backed cookbook based on the MIND diet, created to help improve memory, focus, and long-term brain health. This illustrated guide includes simple Mediterranean-style meals rich in leafy greens, berries, whole grains, omega-3s, and anti-inflammatory nutrients, all tailored for senior nutrition and easy preparation.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eInside, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eA full 21-day MIND diet meal plan with breakfast, lunch, dinner, and snacks\u003c\/li\u003e \u003cli\u003eOver 100 easy, dementia-friendly recipes for brain and heart health\u003c\/li\u003e \u003cli\u003eSmart ingredient swaps, simple cooking tips, and pantry guidance\u003c\/li\u003e \u003cli\u003eSupport for memory, mood, digestion, and aging well\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eEach recipe is designed for clarity, simplicity, and long-term wellness. No strict rules or fancy ingredients required. Whether you're cooking solo or for a loved one, this book helps you build daily habits that support mental sharpness and healthy aging.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eEat well. Think clearly. Age with purpose.\u003c\/strong\u003e\u003cbr\u003e Start your brain-boosting journey today, one delicious meal at a time.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 29, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53125560303923,"sku":"9789371235020","price":24.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/8jSnJoqyaG9789371235020.webp?v=1773255977","url":"https:\/\/www.vysn.com\/en-ca\/products\/21-day-mind-diet-plan-for-seniors-over-60-boost-brain-power-with-delicious-mediterranean-inspired-meals-paperback","provider":"VYSN","version":"1.0","type":"link"}