{"product_id":"100-mudras-english-edition-paperback-2","title":"100+ Mudras: English Edition - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRimthath\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e100+ MUDRAS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover the healing wisdom that has been practiced for centuries-using nothing more than your own hands.\u003c\/p\u003e\u003cp\u003eMudra therapy is a traditional wellness practice that uses specific hand gestures to help balance the body's natural energy. Rooted in ancient yogic traditions, mudras are associated with the five elements-Fire, Air, Space, Earth, and Water-which are believed to influence physical, mental, and emotional well-being.\u003c\/p\u003e\u003cp\u003eThis comprehensive guide makes mudra practice simple, practical, and accessible for everyone. Whether you are a beginner or an experienced practitioner, you'll find clear step-by-step instructions to help you incorporate mudras into your daily routine.\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100+ carefully illustrated mudras\u003c\/strong\u003e with easy-to-follow, step-by-step instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA comprehensive A-Z Disease \u0026amp; Wellness Index\u003c\/strong\u003e covering \u003cstrong\u003e300+ common health concerns\u003c\/strong\u003e, helping you quickly find the mudras traditionally associated with each condition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQR codes for every mudra\u003c\/strong\u003e, providing instant access to guided video demonstrations.\u003c\/li\u003e\n\u003cli\u003eThe relationship between the \u003cstrong\u003efive elements\u003c\/strong\u003e and each finger, and how mudras are traditionally used to support energetic balance.\u003c\/li\u003e\n\u003cli\u003eTraditional insights into the connection between emotions, organs, and overall well-being.\u003c\/li\u003e\n\u003cli\u003eDaily practice routines to support relaxation, mindfulness, vitality, flexibility, and inner balance.\u003c\/li\u003e\n\u003cli\u003ePractical guidance suitable for beginners and experienced practitioners alike.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDesigned as both a learning guide and a quick-reference handbook, this book makes it easy to find the mudra you need whenever you need it. The extensive \u003cstrong\u003e300+ Disease \u0026amp; Wellness Index\u003c\/strong\u003e allows you to locate relevant mudras in seconds, making it an invaluable companion for everyday self-care.\u003c\/p\u003e\u003cp\u003eWhether your goal is to support overall wellness, reduce stress, improve focus, or explore one of the world's oldest hand-based wellness traditions, \u003cstrong\u003e100+ Mudras\u003c\/strong\u003e offers a practical, easy-to-use resource for daily life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnlock the natural wisdom of your hands and discover how simple daily mudra practice can become a powerful part of your holistic wellness journey.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 30, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53908814659891,"sku":"9789334194876","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/KEaBAY_1Z09789334194876_81961ad6-9278-4528-956b-b09daaad62c6.webp?v=1787828861","url":"https:\/\/www.vysn.com\/en-ca\/products\/100-mudras-english-edition-paperback-2","provider":"VYSN","version":"1.0","type":"link"}