BooksCloudSKU: 9781781454862
Make Time for Yoga - Paperback
$26.99
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$26.99
Make Time for Yoga - Paperback
$26.99
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Make Time for Yoga - Paperback
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Dawattie Basdeo (Author), Breathe (Editor), Teen Breathe (Editor)
Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time.
Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it's a perfect introduction to anyone new to yoga or those who'd like to explore familiar poses in an accessible way.
Number of Pages: 128
Dimensions: 0.6 x 9.4 x 6.7 IN
Publication Date: September 10, 2024
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