Tracking Your Daily Intake - A Food Journal for Food Notes - Paperback
Tracking Your Daily Intake - A Food Journal for Food Notes - Paperback
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by @ Journals and Notebooks (Author)
Why should you track your daily intake of food? Well because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat you become a conscious eater. You calculate calories and you check labels. You identify the right foods and the wrong ones too. So eat write and be a happy and healthy person!