Antivirus For Your Mind: How to Strengthen Your Persistence and Determination and Feel Good More Often - Paperback

by Adam Khan (Author)

Whenever a setback occurs, you automatically explain it to yourself. And you explain setbacks in a particular way. Most of us never even think about the way we've learned to explain setbacks, but the way we do it has tremendous consequences in our lives. This short book will show you how to improve your explanations to get the most out of life.

Author Biography

Adam Khan is the creator and webmaster of the web site, youmeworks.com. He also blogs at crushpessimism.com and moodraiser.com, and he's the author of the books, Self-Help Stuff That Works, Principles For Personal Growth (now being used as a textbook for a college course in San Diego), What Difference Does It Make: How the Sexes Differ and What You Can Do About It, and Self-Reliance, Translated. Adam has been published in Prevention Magazine, Cosmopolitan, Body Bulletin, Your Personal Best Newsletter, Wisdom, Think and Grow Rich Newsletter, the Success Strategies newsletter, and he was a regular columnist for At Your Best (a Rodale Press publication) for seven years where his monthly column was voted the readers' favorite. He has been a regular columnist for Josh Hind's Let's Talk Motivation newsletter and nine other ezines. He's had his work reprinted all over the internet and in others' books all over the world.