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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] - Paperback
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] - Paperback
$116.42
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![Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]](http://www.vysn.com/cdn/shop/files/a3MnQ-lCQH9781038726674.webp?crop=center&height=20&v=1763985517&width=20)
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] - Paperback
$116.42
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by Susan L. Woods (Author), Patricia Rockman (Author)
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
Number of Pages: 572
Dimensions: 1.42 x 9.21 x 6.14 IN
Publication Date: August 16, 2021
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