BooksCloudSKU: 9781525267352
The CBT Anxiety Solution Workbook - Paperback
$54.50
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$54.50
The CBT Anxiety Solution Workbook - Paperback
$54.50
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The CBT Anxiety Solution Workbook - Paperback
$54.50
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
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by Matthew McKay (Author)
You are stronger than your anxiety That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.
Number of Pages: 302
Dimensions: 0.75 x 9.21 x 6.14 IN
Publication Date: December 14, 2017
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