BooksCloudSKU: 9781447660521
p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 - Paperback
$71.80
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$71.80
p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 - Paperback
$71.80
/
p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 - Paperback
$71.80
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Catherine Wilks (Author)
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
Number of Pages: 70
Dimensions: 0.15 x 11.69 x 8.27 IN
Publication Date: May 06, 2016
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